JCFitness app for iPhone and iPad

With over 10 years of experience, JC is a committed sports performance coach based in Dallas, TX, specializing in optimizing athletic performance and overall fitness. His expertise spans speed training, agility drills, strength conditioning, muscle building, injury rehabilitation, and youth sports development.

As a NASM Certified Personal Trainer, Physique and Bodybuilding Coach, Weight Loss Specialist, Corrective Exercise Specialist, and Performance Enhancement Specialist, JC understands the unique physical demands of various sports. He works with athletes at every level—whether youth, amateur, or professional—crafting personalized training programs that maximize performance and help athletes reach their full potential.

JC takes a holistic approach to training, blending physical conditioning with mental resilience and proper nutrition. His work has helped countless athletes improve their performance, recover from injuries, and make successful transitions to higher levels of competition, while also supporting everyday fitness enthusiasts.